Tag Archives: lack of vitamin d

Lack of Vitamin D – Warning Signs

Depression According to the Vitamin D Council, this essential nutrient helps your brain’s neurotransmitters produce the fluid serotonin.This produces our feelings of happiness. Studies have linked low levels of Vitamin D with episodes of depression.Especially during the winter months, because of the lack of sun during that time of year. Bone Pain Shunning the sun and being lactose intolerant can ...

Read More »